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Dental hygiene

Dental Hygienist in St Albans

Your Oral hygiene routine cannot be complete without an experienced dental hygienist in St Albans visits us for professional teeth cleaning. Our complete dental hygiene procedure involves scaling and polishing of teeth to removes plaques and surface stains. This cleaning procedure is important for your dental health because it helps prevent gum disease and other dental problems.

It is important to regularly visit your dental hygienist to get advice on maintaining your oral health and the right teeth cleaning techniques you need.

Teeth cleaning- scaling and polishing By Dental Hygienist in St Albans

This teeth cleaning procedure is the standard hygiene treatment to remove stains on the teeth. It uses an airflow machine that works with fine air-polishing to remove heavy stains from smoking and taking coffee or tea. Teeth whitening process is also used to remove stains and lighten the colour of your teeth.

Teeth cleaning with an airflow machine is suitable for people with sensitive teeth because it uses a gentle ultrasonic cleaning technique.

Oral hygiene advice by a professional hygienist

During your professional teeth cleaning appointment, the hygienist will provide you with personalised advice to take proper care of your teeth and improve your oral health even at home. Most hygienists suggest using dental floss to clean between the teeth and gums and holding the toothbrush at a right angle when brushing the teeth.

The hygienist will likely advise you on the following.

  • Teens and adults who engage in contact sports
  • Musicians that play wind instruments
  • Adult professionals
  • People concerned about their appearance
  • People who do not want to damage the front surface of their teeth


You will find us at:

54 The Quadrant, St Albans, AL4 9RD

How can I maintain good dental hygiene?

The following care tips will help you maintain a good oral hygiene

  • Visit your dentist for regular dental check-ups
  • Eat healthy and well-balanced diets
  • Avoid smoking
  • Schedule regular appointments with your dental hygienist
  • Floss and brush daily
  • Avoid coloured drinks and sticky foods
  • Use a tongue scraper for cleaning your tongue
  • Use a mouthwash if advised

How does bad oral hygiene affect my health?

Having poor oral hygiene can cause serious health issues. When you do not brush your teeth daily and keep your mouth clean, you increase the risk of developing cavities and tooth decay. Different studies show that poor dental hygiene can cause health conditions such as Alzheimer’s and heart disease.

How can I ensure my teeth are clean?

If you want your teeth to remain clean, brush at least two times daily, with each session lasting for about two minutes. Brush all surfaces and corners of your teeth with fluoride toothpaste. Ensure you brush your teeth gently to avoid giving yourself an injury.

You can schedule an appointment with our dental Hygienist in St Albans at St Albans Dental Clinic today for more dental hygiene advice. Our oral hygienists are also available to clean your teeth thoroughly.